Josh Speer 33:39 row

7,515

Meters

33:39.0

Time

2:14.3

Pace

444

Calories

112

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate26
Stroke Count881
Drag Factor139

January 24, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:39.0 7,515 2:14.3 144 796 26 112
5:00.0 1,089 2:17.7 134 760 26 54
10:00.0 1,099 2:16.4 138 773 26 52
15:00.0 1,120 2:13.9 146 801 26 128
20:00.0 1,118 2:14.1 145 798 26 131
25:00.0 1,131 2:12.6 150 816 26 136
30:00.0 1,135 2:12.1 152 821 27 143
33:39.0 824 2:12.8 149 813 26 142

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Workout Graph

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