Josh Speer 33:28 row
7,517
Meters
33:28.1
Time
2:13.5
Pace
445
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 137 |
March 26, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.1 | 7,517 | 2:13.5 | 147 | 805 | 27 | 134 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 125 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 134 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 132 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 139 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 139 |
| 33:28.1 | 768 | 2:15.4 | 141 | 784 | 25 | 137 |
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Workout Graph
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