Josh Speer 1:00:06 row

13,307

Meters

1:00:06.7

Time

2:15.5

Pace

780

Calories

134

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate26
Stroke Count1616
Drag Factor136

May 13, 2022 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.7 13,307 2:15.5 141 783 26 134
5:00.0 1,084 2:18.3 132 754 27 119
10:00.0 1,154 2:09.9 159 848 27 136
15:00.0 1,128 2:12.9 149 812 26 131
20:00.0 1,128 2:12.9 149 812 26 135
25:00.0 1,106 2:15.6 140 782 27 132
30:00.0 1,099 2:16.4 138 773 26 132
35:00.0 1,080 2:18.8 131 749 27 127
40:00.0 1,097 2:16.7 137 771 27 133
45:00.0 1,108 2:15.3 141 785 27 144
50:00.0 1,126 2:13.2 148 809 28 141
55:00.0 1,086 2:18.1 133 757 27 134
1:00:00.0 1,095 2:16.9 136 768 27 140
1:00:06.7 16 3:29.3 38 431 138

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Workout Graph

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