Josh Speer 22:51 row
5,016
Meters
22:51.8
Time
2:16.7
Pace
292
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 136 |
May 15, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,016 | 2:16.7 | 137 | 771 | 26 | 123 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 113 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 121 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 127 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 129 |
| 22:51.8 | 635 | 2:15.2 | 141 | 786 | 26 | 129 |
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Workout Graph
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