Josh Speer 32:50 row
7,521
Meters
32:50.6
Time
2:11.0
Pace
454
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 140 |
June 14, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.6 | 7,521 | 2:11.0 | 156 | 829 | 454 | 25 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 123 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 145 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 140 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 123 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 125 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 139 |
| 32:50.6 | 650 | 2:11.2 | 155 | 822 | 39 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.