Josh Speer 35:46 row
8,018
Meters
35:46.4
Time
2:13.8
Pace
476
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 139 |
June 23, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.4 | 8,018 | 2:13.8 | 146 | 802 | 27 | 131 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 102 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 127 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 125 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 122 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 123 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 145 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 152 |
| 35:46.4 | 176 | 2:11.8 | 153 | 825 | 27 | 154 |
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Workout Graph
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