Josh Speer 22:05 row
5,021
Meters
22:05.1
Time
2:11.9
Pace
302
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 140 |
July 11, 2022 19:10:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,021 | 2:11.9 | 152 | 820 | 302 | 29 | 127 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 | 121 |
| 17:05.1 | 1,119 | 5:23.9 | 10 | 327 | 66 | 28 | 116 |
| 22:05.1 | 492 | 5:04.8 | 12 | 372 | 31 | 29 | 144 |
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