Josh Speer 1:07:28 row

15,015

Meters

1:07:28.4

Time

2:14.8

Pace

886

Calories

128

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate27
Stroke Count1165
Drag Factor141

September 04, 2022 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:28.4 15,015 2:14.8 143 791 27 128
10:00.0 2,090 2:23.5 118 707 27 118
20:00.0 2,254 2:13.0 148 810 27 129
30:00.0 2,233 2:14.3 144 796 27 126
40:00.0 2,285 2:11.2 155 832 27 135
50:00.0 2,214 2:15.5 141 784 27 124
1:00:00.0 2,280 2:11.5 154 828 27 137
1:07:28.4 1,659 2:15.1 142 788 27

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Workout Graph

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