Josh Speer 1x6000m/3:00r row
6,000
Meters
24:27.4
Time
2:02.2
Pace
390
Calories
156
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 27:27.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 139 |
September 06, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 6,000 | 2:02.2 | 191 | 958 | 28 | 156 |
| 24:27.4 | 6,000 | 2:02.2 | 191 | 958 | 28 | 156 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.