Josh Speer 25:37 row
6,018
Meters
25:37.8
Time
2:07.7
Pace
375
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 144 |
October 24, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,018 | 2:07.7 | 168 | 877 | 29 | 142 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | 119 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 131 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 | 144 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 151 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 155 |
| 25:37.8 | 155 | 2:01.9 | 193 | 964 | 27 | 157 |
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Workout Graph
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