Josh Speer 26:36 row
5,014
Meters
26:36.4
Time
2:39.1
Pace
263
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 145 |
December 02, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,014 | 2:39.1 | 87 | 598 | 25 | 125 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 117 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 123 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 130 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 128 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 127 |
| 26:36.4 | 294 | 2:43.9 | 79 | 573 | 24 | 126 |
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Workout Graph
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