Josh Speer 10:31 row
2,015
Meters
10:31.8
Time
2:36.7
Pace
106
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
December 11, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,015 | 2:36.7 | 91 | 612 | 28 | 111 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 29 | 106 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 28 | 114 |
| 10:31.8 | 98 | 2:42.2 | 82 | 582 | 25 | 115 |
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Workout Graph
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