Josh Speer 26:17 row
6,010
Meters
26:17.4
Time
2:11.2
Pace
363
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 143 |
February 01, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.4 | 6,010 | 2:11.2 | 155 | 832 | 29 | 125 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 114 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 105 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 | 127 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 | 128 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 | 152 |
| 26:17.4 | 270 | 2:23.3 | 119 | 709 | 27 | 129 |
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Workout Graph
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