Josh Speer 25:35 row
6,013
Meters
25:35.5
Time
2:07.6
Pace
372
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 144 |
February 24, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.5 | 6,013 | 2:07.6 | 168 | 878 | 29 | 138 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 135 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 | 142 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 122 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 140 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 147 |
| 25:35.5 | 136 | 2:10.5 | 157 | 841 | 25 | 144 |
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Workout Graph
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