Josh Speer 10:01 row
2,014
Meters
10:01.9
Time
2:29.4
Pace
109
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 94 |
June 17, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,014 | 2:29.4 | 105 | 661 | 27 | 143 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 143 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 28 | 144 |
| 10:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.