Josh Speer 9:47 row
2,014
Meters
9:47.8
Time
2:25.9
Pace
111
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 141 |
June 21, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,014 | 2:25.9 | 113 | 687 | 28 | 136 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 135 |
| 9:47.8 | 973 | 2:27.8 | 108 | 672 | 27 | 137 |
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Workout Graph
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