Josh Speer 9:26 row
2,026
Meters
9:26.7
Time
2:19.8
Pace
116
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 143 |
June 26, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,026 | 2:19.8 | 128 | 740 | 28 | 133 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 130 |
| 9:26.7 | 958 | 2:19.1 | 130 | 746 | 28 | 136 |
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Workout Graph
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