Josh Speer 8:43 row
2,017
Meters
8:43.7
Time
2:09.8
Pace
123
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 142 |
August 01, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,017 | 2:09.8 | 160 | 850 | 29 | 143 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 | 141 |
| 8:43.7 | 865 | 2:09.3 | 162 | 857 | 29 | 145 |
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Workout Graph
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