Josh Speer 8:46 row
2,033
Meters
8:46.3
Time
2:09.4
Pace
125
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 142 |
August 25, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,033 | 2:09.4 | 161 | 855 | 29 | 150 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 | 153 |
| 8:46.3 | 868 | 2:10.3 | 158 | 843 | 29 | 148 |
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Workout Graph
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