Weston Flamm 5:05 row
1,093
Meters
5:05.6
Time
2:19.7
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 52 |
August 30, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,093 | 2:19.7 | 128 | 740 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 5:05.6 | 5 | 9:20.0 | 2 | 306 | 0 |
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Workout Graph
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