Weston Flamm 5:01 row
1,081
Meters
5:01.3
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 60 |
September 29, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,081 | 2:19.3 | 129 | 745 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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