Weston Flamm 1:53 row
420
Meters
1:53.1
Time
2:14.6
Pace
24
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 110 |
September 30, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 420 | 2:14.6 | 143 | 793 | 25 |
| 1:53.1 | 420 | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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