Weston Flamm 9:59 row
2,063
Meters
9:59.4
Time
2:25.2
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 113 |
September 30, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,063 | 2:25.2 | 114 | 692 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 9:59.4 | 1,064 | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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