Weston Flamm 3:13 row
652
Meters
3:13.9
Time
2:28.6
Pace
35
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 88 |
October 01, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 652 | 2:28.6 | 106 | 666 | 24 |
| 3:13.9 | 652 | 2:28.6 | 106 | 666 | 24 |
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Workout Graph
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