Weston Flamm 2:00 row
406
Meters
2:00.0
Time
2:27.7
Pace
22
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 120 |
October 02, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 26 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.