Weston Flamm 5:00 row
1,081
Meters
5:00.9
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 61 |
October 03, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,081 | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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