Weston Flamm 50c row
785
Meters
3:18.4
Time
2:06.3
Pace
50
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 121 |
October 03, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 785 | 2:06.3 | 173 | 896 | 28 |
| 0:43.7 | 165 | 2:12.4 | 151 | 818 | 30 |
| 0:39.7 | 158 | 2:05.6 | 177 | 907 | 29 |
| 0:38.4 | 154 | 2:04.6 | 181 | 921 | 30 |
| 0:39.6 | 157 | 2:06.1 | 174 | 900 | 27 |
| 0:37.0 | 151 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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