Weston Flamm 2:00 row
495
Meters
2:00.0
Time
2:01.2
Pace
32
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 126 |
November 26, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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