Weston Flamm 10:00 row
2,330
Meters
10:00.9
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 82 |
December 02, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,330 | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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