Weston Flamm 5:00 row
1,248
Meters
5:00.0
Time
2:00.1
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 124 |
December 13, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 |
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Workout Graph
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