Weston Flamm 5:01 row
1,138
Meters
5:01.3
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
December 13, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,138 | 2:12.3 | 151 | 819 | 25 |
| 5:01.3 | 1,138 | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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