Weston Flamm 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 122 |
December 22, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 783 | 117 | 26 |
| 1:55.5 | 400 | 2:24.3 | 116 | 685 | 22 | 25 |
| 1:44.2 | 800 | 2:10.2 | 158 | 829 | 24 | 28 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 761 | 23 | 28 |
| 1:43.9 | 1,600 | 2:09.8 | 160 | 831 | 24 | 27 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 818 | 24 | 27 |
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Workout Graph
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