Weston Flamm 5:02 row
1,075
Meters
5:02.2
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 189 |
January 13, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,075 | 2:20.5 | 126 | 733 | 61 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 5:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.