Weston Flamm 9:59 row
2,174
Meters
9:59.6
Time
2:17.9
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
January 14, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.6 | 2,174 | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 9:59.6 | 1,046 | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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