Weston Flamm 6:02 row
1,335
Meters
6:02.6
Time
2:15.8
Pace
78
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 125 |
January 14, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,335 | 2:15.8 | 140 | 780 | 78 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 6:02.6 | 226 | 2:18.4 | 132 | 753 | 13 | 24 |
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Workout Graph
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Target practice 88.5%