Weston Flamm 2:00 row
471
Meters
2:00.0
Time
2:07.3
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 126 |
January 28, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 17 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 16 |
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Workout Graph
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