Weston Flamm 2:00 row
395
Meters
2:00.0
Time
2:31.8
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 125 |
January 28, 2026 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 23 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 13 | 23 |
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Workout Graph
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