Weston Flamm 5:46 row
1,255
Meters
5:46.4
Time
2:18.0
Pace
74
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 126 |
May 01, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,255 | 2:18.0 | 133 | 769 | 74 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 26 |
| 5:46.4 | 151 | 2:33.6 | 97 | 620 | 8 | 24 |
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