Weston Flamm 1:14 row
295
Meters
1:14.4
Time
2:06.1
Pace
18
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 120 |
May 11, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.4 | 295 | 2:06.1 | 175 | 870 | 18 | 28 |
| 1:14.4 | 295 | 2:06.1 | 175 | 870 | 18 | 28 |
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Workout Graph
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