Weston Flamm 10c row
112
Meters
0:21.7
Time
1:36.8
Pace
10
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 35 |
| Stroke Count | 13 |
| Drag Factor | 121 |
May 20, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.7 | 112 | 1:36.8 | 385 | 1658 | 10 | 35 |
| 0:11.6 | 58 | 1:40.0 | 350 | 1551 | 5 | 36 |
| 0:10.2 | 54 | 1:34.4 | 415 | 1764 | 5 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.