Weston Flamm 2:14 row
497
Meters
2:14.7
Time
2:15.5
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 121 |
August 03, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 497 | 2:15.5 | 141 | 801 | 30 | 26 |
| 2:14.7 | 498 | 2:15.2 | 141 | 801 | 30 | 26 |
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Workout Graph
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