Weston Flamm 4:59 row
1,081
Meters
4:59.2
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 117 |
August 24, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,081 | 2:18.3 | 132 | 758 | 63 | 26 |
| 4:59.2 | 1,081 | 2:18.3 | 132 | 758 | 63 | 26 |
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