Weston Flamm 10:00 row
2,161
Meters
10:00.4
Time
2:18.9
Pace
130
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 121 |
September 07, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,161 | 2:18.9 | 131 | 779 | 130 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 804 | 67 | 26 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.