Weston Flamm 200m row
200
Meters
0:50.2
Time
2:05.5
Pace
13
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 23 |
| Drag Factor | 122 |
September 14, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.2 | 200 | 2:05.5 | 177 | 932 | 13 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 782 | 6 | 26 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
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Workout Graph
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