Weston Flamm 13:02 row
2,306
Meters
13:02.6
Time
2:49.6
Pace
121
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 116 |
September 17, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.6 | 2,306 | 2:49.6 | 72 | 556 | 121 | 22 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 23 |
| 13:02.6 | 502 | 3:01.8 | 58 | 512 | 26 | 22 |
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Workout Graph
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