Weston Flamm 6:29 row
1,148
Meters
6:29.2
Time
2:49.5
Pace
61
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 117 |
September 18, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,148 | 2:49.5 | 72 | 564 | 61 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 23 |
| 6:29.2 | 247 | 3:00.5 | 59 | 524 | 13 | 21 |
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