Weston Flamm 5:47 row
1,002
Meters
5:47.5
Time
2:53.4
Pace
53
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 114 |
September 28, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,002 | 2:53.4 | 67 | 549 | 53 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 552 | 46 | 24 |
| 5:47.5 | 131 | 3:01.2 | 59 | 530 | 7 | 17 |
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