Weston Flamm 4:59 row
1,032
Meters
4:59.7
Time
2:25.2
Pace
64
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 119 |
September 29, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,032 | 2:25.2 | 114 | 768 | 64 | 27 |
| 4:59.7 | 1,033 | 2:25.0 | 115 | 768 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.