Weston Flamm 5:59 row
1,009
Meters
5:59.3
Time
2:58.0
Pace
53
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 118 |
October 02, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,009 | 2:58.0 | 62 | 531 | 53 | 22 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 |
| 5:59.3 | 216 | 2:17.2 | 135 | 789 | 13 | 25 |
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Workout Graph
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