Weston Flamm 10:01 row
2,015
Meters
10:01.2
Time
2:29.1
Pace
116
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 121 |
October 14, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,015 | 2:29.1 | 105 | 694 | 116 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 10:01.2 | 1,097 | 2:17.2 | 135 | 812 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.